Hubungan Ketangguhan Mental dengan Performa Atlet Sepak Bola

Agus Meftahudin, Anung Priambodo, Reza Dwi Ramadhan

Abstract


Penelitian ini bertujuan untuk mengetahui hubungan antara mental toughness dan performa pada atlet sepak bola. Mental toughness merupakan salah satu aspek psikologis yang memengaruhi kemampuan atlet dalam menghadapi tekanan dan tantangan selama kompetisi. Studi ini menggunakan pendekatan kuantitatif dengan desain korelasional, melibatkan 81 atlet sepak bola remaja berusia 16–18 tahun dari klub ASIOP Jakarta. Pengukuran mental toughness dilakukan menggunakan kuesioner Mental Toughness Questionnaire (SMTQ). Hasil analisis menunjukkan bahwa tingkat mental toughness para atlet berada pada kategori sedang hingga tinggi, dengan subdimensi confidence dan commitment sebagai aspek dominan. Uji normalitas Kolmogorov-Smirnov menunjukkan data terdistribusi normal, sehingga analisis korelasi Pearson dapat dilakukan. Temuan penelitian menunjukkan adanya hubungan positif yang signifikan antara mental toughness dan performa pertandingan (r = 0,665; p < 0,01). Atlet dengan tingkat ketangguhan mental yang lebih tinggi cenderung menunjukkan kontribusi yang lebih besar dan performa yang lebih stabil selama pertandingan. Hasil ini menegaskan pentingnya integrasi pelatihan mental dalam program pembinaan atlet sepak bola remaja untuk mendukung pencapaian performa optimal di bawah tekanan kompetisi.


Keywords


(Mental Toughness, Performance, Athlete, Football)

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DOI: https://doi.org/10.26877/jo.v10i4.23284

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